Category Archives - Training

Monday’s

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Monday’s are change days. Everything gets harder on Mondays. Tredmill,weights, distances, swimming, all get harder. The idea is to keep changing and make it harder

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Training

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You would think I would be used the training that is needed for a really long walk.  It’s mostly mental the day in and day

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Happy to be training!

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What a great thing it is to working hard, training and getting the word out on behalf of others that have given so much more! I

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